Tag Archives: get healthy

Get healthy with Mentor Public Library

There are all kinds of way to be healthy—physical, emotional, even spiritual—and Mentor Public Library wants to help with all of them. That’s why we’ve started our Get Healthy series: to help you become your healthiest self. Each month, the library will offer … Continue reading

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Get moving this year with a free boxing class

Looking for a fun, different way to get moving this year? Take a free beginners boxing class at 6 p.m. on Tuesday, Jan. 26, at TITLE Boxing Club at 7601 Mentor Ave., Mentor. The class is part of the Mentor Public … Continue reading

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Come to MPL’s Flash Library during the Throwback to Giveback Health Fair this Saturday

Mentor Library is having one of its Flash Libraries during the Throwback to Giveback Health Fair & Fun Run from 10 a.m. to 1 p.m. this Saturday, April 11, at Classic Park. We’ll be giving away free books on health, … Continue reading

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10 Tips for Healthy Weight Maintenance with Dr. Morris

Eat right and exercise. We know. Everybody knows how to stay healthy. It’s just so hard to do sometimes. That’s why we regress on our New Year’s Resolutions. It’s not that we don’t know better. It’s just broccoli-and-5 am-calisthenics fatigue … Continue reading

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Get a free introduction to yoga at Mentor Library

What’s your New Year’s resolution? To lose weight? Be healthier? Reduce your stress? Try something new? We can get you started with all of that in a single step. Have you ever tried yoga? At 6:30 p.m. on Monday, Jan. … Continue reading

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