Tag Archives: yoga

Get moving (gently) with yoga

Looking for a relaxing, low-impact way to get moving and reduce stress. Try chair yoga! Mentor Public Library is hosting a free chair-yoga session at 6:30 p.m. on Tuesday, Sept. 27, in our Main Branch as part of our Get Healthy … Continue reading

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Fairy yoga at the library

Kids had a fun, fairy-themed story time/yoga session with yoga instructor Darlene Kelbach and our own Ms. Lisa on Tuesday at our Read House. They learned some yoga poses and used them to help Ms. Lisa tell the story of A … Continue reading

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Get in the game at our Read House

Kids learned some new techniques for karate, baseball, yoga and more during Move-It Monday this week. Our friends from Karate 4 Kids, Lost Nation Sports Park, and yoga instructor Darlene Kelbach offered pointers to help the kids sharpen their game. Children also tested their … Continue reading

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Teens can get a free introduction to yoga at the library

Teens can exercise their minds and their bodies this summer at Mentor Public Library. As part of our summer reading program, we’re also celebrating staying active. So at 6 p.m. this Tuesday, we’re offering teens a free introduction to yoga … Continue reading

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Kids can learn karate, yoga & more at Move-It Monday

Kids can dabble in karate, baseball, yoga and more at our next Move-It Monday on June 13. Our friends from Karate 4 Kids, Lost Nation Sports Park, and yoga instructor Darlene Kelbach will teach the kids some techniques to help them sharpen … Continue reading

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