Check out a free boxing class with Mentor Public Library

Exercise your mind and body this summer

Exercise your mind and body this summer.

Looking for a fun, different way to get moving this year?

Take a free beginners boxing class at 6 p.m. on Tuesday, June 28, at TITLE Boxing Club at 7601 Mentor Ave., Mentor.

The class is part of the Mentor Public Library’s Get Healthy Series. Each month the library will offer a free program on how to improve all aspects of one’s health.

The boxing class is open to everyone. No previous experience is necessary. In addition to learning some basic techniques, participants will also learn the different parts of the body that boxing exercises. (It’s more than the arms.)

Participants should prepare for a workout, be dressed to move and come about 15 minutes early so they can get their hands wrapped. TITLE Boxing Club will provide hand wraps and boxing gloves, though people can bring their own if they prefer.

You can register for the class on Mentor Public Library’s website or by calling (440) 255-8811 ext. 216.

The Get Healthy series continue with an introduction to Tai Chi in July and Jazzercize in August.

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