Tag Archives: health

Podiatrist talk helps you get back on your feet

Dr. Andy Orta from Foot and Ankle Specialists of Ohio shares symptoms and treatment options for common foot and ankle problems – from bunions to bad breaks – during an online program we hosted earlier this week. He discusses soft-tissue conditions, … Continue reading

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Learn practical steps to manage your stress

Everyone feels stressed at times, but sometimes stress can become overwhelming. If stress is disrupting your health and happiness, take the first step in controlling it by learning practical stress management techniques from certified health and wellness coach Lydia Skiljan. She offers … Continue reading

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Special talk for family & caretakers of people with dementia

Dementia affects more than the person with the condition. It affects family and caregivers, as well Chera and Linda from the Kemper House – a care facility that specializes in Alzheimer’s disease and dementia – share tactics for helping someone … Continue reading

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Learn about essential oils & aromatherapy with the library

There are a lot of myths surrounding aromatherapy. First of all, aromatherapy is not just something smelling good; it’s a science. And just because an essential oil is “natural” does not mean it is safe all the time. Aromatherapist Jennifer … Continue reading

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Learning about dementia & what your family may need

Dementia is a scary word. But it can be less intimidating when you know its symptoms and the resources available to you and your family. During a program earlier this week, Chera and Linda from Kemper House – an assisted … Continue reading

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