Yoga kids!

Families take a deep breath together during the Yoga Kids story time at Mentor Public Library.

Families take a deep breath together during the Yoga Kids story time at Mentor Public Library.

We mixed poses and prose during our Yoga Kids story time earlier this month.

Our yoga instructor Darlene Kelbach led families (yes, the adults too!) through a series of poses while Ms. Robin read them Yoga Kids by Fearne Cotton.

The kids got have fun while stretching their minds and bodies. Plus, they got to make a craft afterward.

By the way, adults can learn about yoga at the library too. A health professional from Morris Chiropractic will lead a beginner’s yoga session at 11:30 a.m. on Thursday, Feb. 6, at the library. She will also explain the benefits of yoga for your overall health, as well as the health of your spine specifically.

All experience levels are welcome to the yoga session. However, you are asked to bring your own mat. The program’s free to attend, but registration is required. You can sign up online or call us at (440) 255-8811 ext. 247.

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